· Foida Team · Outdoor Gear · 2 min read
Layering Guide
Master the art of layering for optimal performance outdoors. A complete guide to base layers, midlayers, outer layers, and insulation.
Layering Guide
Layering is the best way of managing heat and humidity when outdoors. There are endless combinations of layers, depending on conditions and activity.
The 4 Steps of Layering
1. Base Layer — The base layer works as a second skin and is there to keep you comfortable and dry. The fit should be close-to-body for the best effect. Merino wool is an outstanding choice of material thanks to its moisture-wicking effects, silky touch and quick-drying characteristics.
2. Midlayer — Control your temperature with the correct midlayer. By picking one with wicking effects, such as one made from wool or PrimaLoft, the humidity is continuously removed, and your temperature will stay at a comfortable level throughout your entire activity. The fit should allow for movement but be close enough to the body to add warmth.
3. Outer Layer — Breathability, wind and water protection, and technical details in different combinations make an optimal shell that fulfills your needs. Your shell should provide enough room for your base layer and midlayer, but not be too big to allow cold air to find its way in under the hem.
4. Insulation — When the cold hits, a warm layer of down can be added. Foida’s down insulation pieces are packable and can be worn as an outer layer, on top of your shell, or as a midlayer underneath. Down is sensitive to humidity, so it should only be worn in dry conditions to maintain its thermal effect.
Layering Correctly
When we are outside and moving our bodies, we create heat and humidity. Humidity between your layers is a significant problem. When the fibers of a fabric become moist, the fabric allows less air to pass through it, leading to even more humidity being trapped. The trapped humidity draws heat from the body and can lead to excessive cooling.
In freezing conditions, this problem becomes even worse, as humidity can form ice crystals, which makes the fabric stiff and lose its elasticity.
A good rule of thumb:
- A base layer to remove excessive moisture.
- A midlayer with warmth and wicking effects.
- A protective outer layer.
- For cold, dry days, a down jacket can be added for extra warmth.
The best part of layering? It is fully modifiable to suit your exact needs.
